Mental Health / Counselling - Adult Counselling (Community)

A free skill-building program designed to help adults manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered on-line or by phone.more info

Counsellors provide personal and career counselling, educational planning, crisis support as well as advising on course selection and the transferability of credits.more info

Online information for parents and their children in situations of separation and divorce.more info

Offers group and/or individual support and education for families in order to develop new skills and strategies that address family risk factors.more info

Support for those adults/couples who are actively parenting children yet are experiencing emotional distress.more info

Provides counselling to parents and children or youth in times of family conflict or crisis.more info

Services are provided to families experiencing personal difficulties, life transitions and family crises with a focus on keeping children safe. more info

Family support is provided for families who are experiencing challenges related to parenting and family stability.more info

Offers emotional support, psycho-education, and advocacy for families.more info

Offers support and services to persons of Aboriginal ancestry with substance use and/or mental health concerns.more info