Anxiety Canada

Offers information, support, workshops and assistance to those suffering from anxiety disorders and their families.

Website includes an online tool MindShift® CBT which uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety. A new feature, the Community forum, now enables finding and offering peer-to-peer support.

Promotes awareness of anxiety disorders and works to improve access to information and treatment.