Youth in BC On-Line Crisis Support

One-to-One Chat support available 7 days a week from from 12 noon to 1am for youth under 25 iving in BC and the Yukon.

Provides support for abuse & assault, eating disorders, self-harm, bullying, harassment, stress, suicidal feelings, sexuality, substance use and mental health concerns.

Youth In BC also offers MindFlip , a  free, self-paced  youth-friendly online version of four core modules of Mindful Tools for Everyday Living program, intended for independent or group learning.

MindFlip teaches brain science and skills for mental fitness, including emotional regulation, self-awareness and -compassion, and mindful tools to deal with stress and life challenges. Sessions utilize videos, interactive content, and guided practices.

Note:  24/7 Crisis Lines include:

• National Suicide Crisis Helpline: 988
• Mental Health Support Line: 310-6789
• BC Suicide Prevention and Intervention Line: 1-800-784-2433